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Natural Cure Of Sinus Infection

Those people who have not got much relieved from regular medications want to learn all about natural cure of sinus infection. If you are one of the chronic sufferers of sinusitis then you must also be looking for some natural cure for sinus. Well then let me help you out. Here I would discuss some very simple but effective methods to cure your sinus infections. At first instance you may find it hard to believe it but they will follow logical and medical reasons too for using such natural medications.


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I started to research this issue learned that that "At least 50% of all children in the United States are allergic to cow's milk, many undiagnosed. Dairy products are the leading cause of food allergy, often revealed by diarrhea, constipation, and fatigue. Many cases of asthma and sinus infections are reported to be relieved and even eliminated by cutting out dairy." Natural Health, July, 1994, Nathaniel Mead, MD

Conclusion Finally it all boils down to having a healthy lifestyle. Take ample supplements to stay healthy. As recommended by researchers - Vitamin C: 1,000 to 2,000 mg. daily and Vitamin A: 10,000 I.U. daily can help you get rid of acute sinus pain.

Sinus infection has a lot of variations, and it is up to you to determine just what kind it is. So once you started to have any of these symptoms, try to consult with a physician immediately to avoid any further complications. Getting sick is just not an option because of the very high cost of living today. So stay healthy!

MY STORY When my daughter suffered from respiratory infections, ear infections and sinusitis, I did not know that what I fed her could be contributing to her problems. At nights she would wake up screaming that she couldn''t breathe. My husband and I would run into her room, grab her and take her into the bathroom. We would run the shower''s hot water till the bathroom became steamy. Soon she could breathe and would start to calm down. Sometimes that wouldn''t work and we would have to go to the emergency room where they would put her in an oxygen tent to relieve her gasps for air.

Subacute sinus infection is the next stage of sinus infection and this already has a time span of over a month but less than three months. Chronic sinus infection is diagnosed if the infection is greater than 3 months. It is the result of too many cases of acute sinusitis, which causes the bacteria to grow continuously. Chronic sinusitis may not totally involve an infection but chronic inflammation, a buildup of mucus, and sinus pressure and pain.

The difference between the symptoms of sinusitis to those of colds and allergies, is that sinusitis is more often accompanied by facial pain, thick yellow or green mucus, post-natal drip and typically lasts longer than 7 to 10 days of a common cold.

I went to see the physician, who, after looking at my nose, asked me to keep a food diary. I was annoyed. I thought I was a healthy eater and this was a waste of my time. However, as I wrote down what I ate. I found that every time I ate dairy products, my nose began to run. Like my daughter, I too had a milk allergy.

Almost all sinus infection symptoms start with a common cold, which is caused by a virus. Colds do not necessarily cause the symptoms of sinusitis but they contribute to the inflammation of the sinuses. The inflammation also adds to symptoms that eventually develop into acute sinusitis. Flu and allergy attack sometimes also precedes acute sinusitis. It is considered as an acute sinus infection if it is less than 30 days duration.

Many adults have some degree of lactose intolerance. For them, eating or drinking dairy products causes problems like cramping, bloating, gas, and diarrhea. It may manifest as breathing difficulty, hives and rashes, or serious pain in the gut leading to inability to get nourishment from food and dangerous weight loss. These symptoms can range from mild to severe (http://web.mit.edu/kevles/www/nomilk.html)

Here are some useful tips to bid adieu to acute sinus pain. First, let's analyze whether it is a chronic or a simple case of sinus. There are three major divisions of sinusitis - acute, sub-acute and chronic. Acute is basically bacterial in origin and lasts for less than four weeks, sub acute types last for four to twelve weeks, chronic more than 12 weeks. They are left over symptoms caused by cold or flu.

Symptoms of acute sinus See if you have the right symptoms of acute sinus pain, which include headache, fever, cough, postnasal drainage (yellow or green in colour), nasal congestion, hampered smell, facial pain, and change in body temperature, sever headache in the mornings are the symptoms we often find in this case.

To diagnose a chronic sinusitis, laboratory tests need to be done. Blood tests to rule out other conditions associated with sinusitis, cultures (special blood tests) to detect bacterial or fungal infection and biopsy to determine the health of the cells lining the nasal cavity are just a few of these tests.

Swelling of the lips, tongue, chronic coughing, asthma, rhinitis, bronchitis, urinary bleeding, constipation, and recurrent pneumonia can be symptoms of milk allergies. Because of diarrhea, vomiting, abdominal pain, gastrointestinal problems can occur. Ulcerative colitis has been shown to have acute exacerbations with the use of milk. "In reality, cow's milk, especially processed cow's milk, has been linked to a variety of health problems, including: mucous production, hemoglobin loss, childhood diabetes, heart disease, atherosclerosis, arthritis, kidney stones, mood swings, depression, irritability, ALLERGIES." Townsend Medical Letter, May, 1995, Julie Klotter, MD.

The symptoms of acute sinusitis include cloudy, discolored nasal drainage, nasal stuffiness, sore throat and cough. Headaches when leaning forward is also a symptom of sinusitis.

The next natural cure of sinus infection is mango! I knew you would feel awkward when I say mango. Mango has some natural minerals and vitamins which can improve your immune system to defy the infections by sinus causing agents. Eat good amount of mangoes during seasons to keep your sinus at bay during cold winters.

Remedies Drink lot of fluids it keeps the mucous flowing which is the first step to get rid of acute sinus pain. Drink at least six to eight glasses of water a day. Herbal tea and soups have an excellent effect.Steam your face for at least 20 to 30 minutes. Boil water in a bowl and add cold balm to it and put a towel on your head. Now inhale the vapour it gives you lot of relief.Blow your nose regularly.Allergy can also cause sinus for example a particular food, drink or inhalant. Sometime people are allergic to cockroaches too. So identify the allergen and find relief.Intake of Vitamin A and Vitamin C can aid in an infection. Vitamin A strengthens the immune system.N-acetylcysteine, a resultant of an amino acid, assists in sinus drain.Xanthium fruit and magnolia flower are used to clear nasal blocks according to a Chinese method.Herbs like nettle leaves in tea also reduce inflammation.

 
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I switched to soy milk and my sinusitis completely ceased. I was sorry that I hadn't known this years before, when I had round after round of sinus infections in college. I had found that I could save time in the college cafeteria by grabbing a shake and a sandwich. I probably had allergic reactions to the ice cream in the shakes.

Please visit Sinus infection problems for your sinusitis treatment and more information on this article.

CONCLUSION In conclusion, consider this quote from Family Corner.com: "Lastly, it is important to note that the milk we drink was created by God to feed baby cows. It is full of essential nutrients to grow a nice big cow, not a baby human. Nowhere in nature will you find adult animals drinking milk. Only the babies drink milk. Why should humans be any different? Cow's milk is for baby cows; human milk is for baby humans. Save yourself a multitude of health problems and make the switch to soy or rice milk. Or better yet, give it up completely.'

Would you like to know how I treated my sinus infection in 4 days without any drugs? If yes then visit sinus infection treatment or sinus relief.

Symptoms of Milk Allergies According to Dr. Agatha Thrash, (Ucheepines.org website), milk allergies aren't only sinus infections, rashes or a leaking nose. They can also lead to confusion, poor brain function in children and much physical suffering. Babies suffer the most since their nutrition comes mostly from a diet of milk. Children may experience pain, loss of appetite, itching or burning of the mouth with ulcerations of the lining of the mouth, all due to cow's milk.

Due to the fast way of life today, getting sick is out of the question. Sinusitis is more common than hypertension and arthritis. Common sinus infection symptoms include facial pain, headache and fever. Sinusitis usually results from infections on the upper respiratory tract. It is caused by the inflammation of the mucosal of one or more lining of the sinuses.

Have you given your life completely to sinus infection; thinking there is no way out? Get your Sinus Treatments and Sinus Remedies.

Though there is no end to natural cure of sinus infection, its not possible for me to mention each and every one of it. You can buy natural guides on sinus infections. A book will guide you through all the types of treatments that can favor you. You will also be able to use the treatments according the cause of sinusitis.

A Frequent Problem Allergists say the most common allergen is dairy products. Dairy products (milk, cheese, yogurt, cottage and cream cheese, buttermilk, butter, sodium caseinate and lactate) are the cause of 60% of food allergens. There are also secondary chemicals that travel through the food chain in meat and milk such as chemicals, hormones, drugs and wheat, peanuts, etc. (http://web.mit.edu/kevles/www/nomilk.html)

WHAT ETHNIC GROUPS GET THIS? Certain ethnic groups are much more likely to have lactose intolerance. For example, 90 percent of Asians, 70 percent of blacks and Native Americans, and 50 percent of Hispanics are lactose-intolerant, compared to only about 15 percent of people of Northern European descent. (Harvard School of Public Health)

A few years later, I began having regular bouts with sinusitis. Soon I was taking antibiotics on a regular basis. After awhile, they didn't work anymore and I had to take stronger antibiotics. When I complained to a coworker, she told me of a physician that made a huge difference in her life by working to see if she had any allergies. The physician had taken her off milk, and this made a huge impact on her sinus infections.

According to some authors about one-fifth of children with cow's milk allergy have central nervous system disorders. Bedwetting has been ascribed to milk allergy along with cystitis and the nephrotic syndrome. Failure to thrive and sudden infant death syndrome has been felt to be due to milk allergies. In adults the tension-fatigue syndrome may be due to milk allergy. It can also cause migraines, sleep difficulties and asthma. Israel Journal of Medical Sciences 1983;19(9):806-809 Pediatrics 1989;84(4):595-603

Copyright 2005 Log Cabin Rustics As a nation, we have been raised with milk on our breakfast cereal, ice cream as a reward, sour cream on our potatoes, and milkshakes at the local fast food restaurant. Dairy products are in the majority of our recipes, served in our school lunch programs, and a part of American life.

Papaya is a good food for sinus infection. You will find it very effective to help your throat problems, bowel regulation and other symptoms which may arise due to sinusitis infections.

A friend suggested I stop giving her milk. I was annoyed as the only milk she ate was on her cereal. I decided to try it and almost immediately, she was having more restful nights. There was a backlash when she spent time with others that fed her ice cream, but otherwise, her ear infections and breathing problems stopped.

Sinus infection can be classified in two ways: based on the time span and the type of inflammation. Sinus infections based on time span are acute sinusitis, subacute sinusitis and chronic sinusitis. Infectious and noninfectious are the types of inflammation.

Another natural cure of sinus infection is called nasal toilet or nasal irrigation. For the treatment you need sea salt and lukewarm water. Mix both the ingredients and pour this mixture into on nostril and wait until it comes out from the other one. The treatment immediately favors for opening sinusitis blockage and at once relief.

One of the common symptoms of sinus is nasal blockage and pain in the facial region. In such case your natural cure of sinus infection would be vapor inhalation. This would help to thicken the mucus and also decongestion of nostrils and sinus cavities. The hot vapors also help to kill the agents of infections in sinus. You have a soothing effect. Repeat the treatment two times a day, in the morning and at night for one month to completely heal the infection.

About the author:
Laurie Snyman is co-owner of The Vegetarian Express,
http://www.thevegetarianexpress.com/, a website offering
easy-to-prepare vegan food mixes and seasonings.


 
 
     
 
 





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