sinus symptom - 5 Causes of Sinus Infections and Sinus Problems - Nurse's Guide
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5 Causes of Sinus Infections and Sinus Problems - Nurse's Guide

If you're having sinus headaches, sinus pressure or pain or other sinus problems regularly or you have chronic sinus infections you may want to know what may be causing them. Sometimes just knowing the cause of a sinus condition will help you stop exposure or avoid them in the future. I'll mention just five of the causes here that you may or may not know about.


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Your doctor may recommend using nasal irrigation once daily for prevention and two to four times a day at the first sign of a cold or sinus infection.

Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult resulting in fever, headaches, and other discomforts. This is known as sinusitis.

Even when I was A little kid my head hurt all the time-But I didn't really know why until I went swimming at a friends house. All of us kids were trying to collect quarters my friends dad was throwing into the pool for us-kind of a game. But I couldn't play. I couldn't dive to the bottom of the pool without a crushing pain in my forehead.

It used to be thought that fungal infections did not cause acute sinusitis. But recent studies have shown that the rate of fungal infections is in the 90% range. Antibiotics will do nothing to help fungal infections. That is the major reason why antibiotics don't work for sinus infections since there goal is to target specific bacteria.

Sinusitis is an infection of the air passages (sinuses) inside the skull bones next to the nose. Any blockage of the normal ostium leads to disturbed mucociliary transport and subsequently infection of the sinus. The frontal and the maxillary sinuses open into the middle meatus. The sinusitis treatment should deal simultaneously with the infected area.

Usually makes the pain becomes worse when you bend down or lean over, as does cold and damp weather. Sinus headaches are often worse in the morning and better by afternoon. Sinus headaches are associated with a deep and constant pain in the cheekbones, forehead, or bridge of the nose. The pain usually increases with abrupt head movement or straining. Other sinus symptoms, such as nasal discharge, feeling of fullness in the ears, fever, and facial swelling come along with this pain.

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may also accompany sinusitis, making this condition a truly inconvenient disease. Sometimes, sinusitis may cause swelling of the eyes and parts

Peppermint ' The anti-inflammatory properties of peppermint help to calm mucous membranes. You may drink peppermint tea or steep the peppermint and breathe in the steam. The scent of peppermint when inhaled helps to ease your breathing.

People living in industrial countries should always be aware of what is sinus disease. Exposure to smoke and dust is the biggest cause of sinusitis. It is best to take precautions because sinus can cause a great deal of discomfort and pain. Proper cleansing of the nose and good oral health can help avoid sinus. Taking decongestants in case of a cold can also help avoid unnecessary pain.

For more information about all these natural health remedies for sinus problems, and other holistic remedies to try, check out my website: natural-health-remedies-guide.com

For more info on how I cured myself of chronic sinus infections go to a nurse's website http://www.Sinus-Solutions.com for tips, sinus treatments, natural sinus treatments, causes and remedies for all types including info on symptoms, surgery, nasal irrigation and sinus headaches

And to make matters worse, the antibiotic medication you keep taking is killing your bodies natural defense-the good bacteria. And it's the good bacteria that keeps the bad bacteria from taking over.

Eucalyptus ' This is a fragrant herb that soothes sore throats. It also has antiseptic properties and can help shrink swollen tissues such as swollen sinus passages. It is readily available in throat lozenges, which are a convenient way to take it. You can also drink eucalyptus tea. It is very helpful to steep some eucalyptus in a large pot of boiling water and use as an inhalant to unblock nasal passages.

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If you think about it makes perfect sense. Your sinuses stay dark, moist and warm-the perfect environment to grow mold. There is a fungus amongst us and it lives in your head! Here is what's happening: You are carrying a fungal infection all the time and it KEEPS your inner sinus passages irritated. So-you are much more likely to get sick than folks who have healthy "fungus free" sinus passages.

Frontal acute sinusitis brings fever, forehead pain, nasal discharge or postnasal drip. Also the person feels better if it has the head upright. In acute maxillary sinusitis the pain appears when the head is upright and the patient feels better if the head is in a reclining position. This type of sinusitis affects one or both of the cheekbones, causing pain, redness and swallowing of the cheekbone; nasal discharge is also present; pain occurs also around the eye and the upper teeth.

Sinus disease symptoms vary from person to person. They basically depend on what sinus is affected. There are four sinus cavities in the skull. They are the frontal, the ethmoid, the sphenoid and the maxillary cavities.

Acute sinusitis lasts for 4 weeks or less. Subacute sinusitis lasts 4 to 8 weeks. Chronic sinusitis can continue for several months or years. Recurrent

Here is what I recommend: Find a good natural program to put your body back in a position to take care of itself by beating back the fungal infection that is the true cause of your sickness.Follow that good natural program even when you feel fine-so you don't find yourself here again.

Ginger ' Ginger has long been known to relieve and prevent headaches. It is anti-inflammatory and contains substances that relieve pain. Take in capsule form, according to directions.

There are many over-the-counter decongestions and pain killers available to provide relief from sinus infections. These can be in the form of tablets or sprays. There are also home remedies for sinus infections like a cold/hot compress, jalapeno pepper, ripe grape juice, etc. These can provide effective relief from sinus symptoms. But acute or chronic sinusitis requires continuous treatment from a specialist.

??? Do not smoke. If you smoke, quit. ??? Avoid second-hand smoke and polluted air. ??? Avoid exposure to anything that triggers allergy or sinus symptoms.

To make sure that your body, will function properly for a long time. Start living healthy as soon as possible. Starting now, will help the body fight off symptoms of many illnesses and diseases. Some factors that can lead to an early onset of sinus infections include a poor diet. Some diseases are hereditary, and you can still be at risk. By keeping healthy, you are helping your body, to be able to control the symptoms when they onset. Don't wait until your sinus infection is completely out of control. Break-free from your debilitating sinus infection and invest in your happiness and well-being.

Are you frustrated and tired of sinus infections? Are you suffering from facial pain or pressure? Do you have nasal stuffiness or discharge? Have you lost your sense of smell?

Sinus problems are frequent among people with immune problems. Sinus infections can last for weeks or months without the right treatment and often people go through dozens of sinus solutions without any luck.

He pointed out a study conducted by the Mayo clinic and the University of Buffalo addressing the issue of recurring sinus infection. It states that "chronic sinusitis is an immune disorder caused by fungus."

These are just a few of the causes of sinus infections and other sinus conditions. There are natural ways to treat your sinus problems and you can learn how to treat a sinus infection naturally at home. You don't have to suffer ever again. Once you learn how to stop them with natural treatment you'll know once and for all how to prevent your sinus symptoms from turning into full blown sinus infections.

Though they hold symptoms in common with sinusitis and sinus infection, a sinus infection symptom may arise when allergies aren't normally set off and when the cold is out of season. But, to be sure, your cold and allergy symptoms can easily turn into a sinus infection if left untreated. If you do not see any signs of these symptoms, but you have had a cold or allergy problems, you can try taking an over the counter decongestant to see if it brings relief to your symptoms. If it does, you probably were having a sinus headache without the infection.

Most people use nasal sprays to ease congestion. But actually, a good alternative to nasal sprays would be a saline nasal rinse. An effective nasal rinse would significantly reduce or permanently cure the symptoms of nasal allergies and sinus disease.

What actually happens in your body to cause headache? The skull bones and brain tissues do not have pain sensitive nerve fibers. But muscles of face, mouth, throat, neck , scalp and blood vessels on the surface and base of brain are sensitive to pain as they contain pain sensitive nerve fibers. The tip of these nerve fibers gets stimulated by various causes like stress, muscle tension, lack of sleep etc. The stimulated nerve tip sends message up the length of the nerve fiber to the related nerve cells of Brain. Brain locates the region of stimulated nerve tip based on these signals and we feel the pain or ache.

Basically, nasal irrigation is just that: cleaning your sinuses out with mild saltwater, or saline, solution. Although it may sound complicated, this easy-to-use and all-natural sinus cleansing method has many healing benefits. Nasal irrigation depends on saline solution to restore moisture to your sinuses and to lessen the inflammation of nasal membranes. A host of scientific studies show that if the saline irrigation is used regularly, it can help to thin mucus, decrease post nasal drip, and cleanse your passages of bacteria.

 
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??? The eucalyptus steam inhalation is one of the most often applied remedies. Humidity is the key to keep the sinuses and nasal cavities in good, working condition. The inhalation of steam keeps the moist in the sinuses and cavities at the normal level, thus helping the infected person breathe easily. It also has a calming effect that induces much-needed sleep and rest to the person. The eucalyptus somehow melts the hard mucus, and the steam helps in the elimination of the mucus. You can do this twice up to four times a day for faster relief and decongestion.

Echinacea ' Echinacea helps boost the immune system and makes it function better. It has been known to kill some viruses of the respiratory system. Take in capsule form. Increase the dosage at the onset of illness and decrease after several days. Do not take if you have an allergy to ragweed.

There are times when you wake up with a cold. You feel tired all day. Your cough never seems to go away. Even laughing hurts at times because the whole face aches. If you have such symptoms, it is very important to understand what is sinus disease.

3. Facial pressure or pain People with a common cold may sometimes feel facial pressure or pain. But with sinusitis sufferers, the pain may most likely be felt on specific areas of the face where the sinuses are located. The pain may be experienced across the forehead, over the cheeks, or behind the eyes. If the sinus infection occurs around the eyes, the eyes may be red, bulging or painful. If it occurs over the cheeks, it may travel to the teeth and the pain in the teeth is increased by bending over.

Chronic sinus infection follows persistent bacterial infection. In fact, some studies state that up to 80% of adults with chronic sinusitis also had allergic rhinitis. Chronic sinusitis is diagnosed when symptoms last for at least three months. You are considered to have recurrent sinusitis if you have repeated bouts of acute sinusitis. Unless a headache is chronic it is usually not serious. Although there are many over the counter headache relief medications, they are not without side effects and should not be taken too often.

sinusitis directly although they cause the sinus to inflame. The inflammation of the sinus increases the chances of contracting acute sinusitis. Facial pain

Sinuses are mucous filled cavities in the head which help reduce the weight of the skull, insulate it and resonate the voice. There are four sinus cavities, the sphenoid, the ethmoid, the frontal and the maxillary. Sinus infection is the inflammation of the lining of these cavities due to an infection or allergy. Severe sinus disease can also create life threatening situations.

Conclusion Finally it all boils down to having a healthy lifestyle. Take ample supplements to stay healthy. As recommended by researchers - Vitamin C: 1,000 to 2,000 mg. daily and Vitamin A: 10,000 I.U. daily can help you get rid of acute sinus pain.

??? Coughing - too much coughing can cause a form of traction headache. ??? Lifestyle causes Hangover ,Excessive alcohol , Stress , Fatigue , Tension , Tiredness , Excessive smoking

3. Cigarette smoke. Smoke you inhale either as a smoker yourself, or from second hand smoke can wreak havoc with your sinuses and cause the lining of the cavities to swell, causing sinusitis. Avoid inhaling smoke at all cost. Secondly any other kind of smoke from fire extinguishers, forest fires, neighborhood burnings, etc. can be a major source of sinus problems.

Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities

If these organisms become trapped then the one quart of mucous that has to move through your sinuses every day can't get through and hardens causing acute sinusitis.

Living with chronic sinusitis or battling occasional acute sinus infections or sinus headaches doesn't have to be a lifetime problem. You can get rid of sinus infections without antibiotics and avoid sinus surgery. A clear understanding of how the sinuses work, knowing all you can do naturally, applying common sense and treating sinus symptoms early will help you get rid of your sinus problems for good.

The most common fungus is called Aspergillus and you can find it in decaying vegetation, like dead leaves and composting piles. Other causes include allergies such as a pollen allergy which is sometimes called hay fever. Other allergies including those to dust mites can also cause acute sinusitis.

I had 2 different allergy tests, both negative. The Mayo/U. of Buffalo research says this is not an allergic reaction like a pollen allergy, so it wouldn't show up in an allergy test. It's an over reaction to fungus by T-cells that damage the sinus lining and gives bacteria a place to grow. Most people have no reaction, but most people with chronic sinusitis do. Apparently there is a test, but ENT's are skeptical. Mine said the fungus idea was false and suggested surgery. If I was cynical, I might think his opinion was because there's no surgical solution.

Each sinus or cavity in the skull has an opening that allows free exchange of mucus and air. Each sinus is joined to the other by a mucous membrane lining. When there is an infection like hay fever or a disease like asthma, these sinuses and the lining become inflamed, causing air and mucus to be blocked inside or a vacuum to be created. This can cause pressure on the sinus walls, causing severe pain. Millions of dollars are spent for sinus medications and sinus research.

My friends dad noticed the look on my face and as he handed me a couple of quarters he said. You will never be a scuba diver kid - you have bad sinus problems.

Try muscle relaxation exercises. Progressive muscle relaxation, meditation and yoga are definitely going to help. Relax at least for half an hour everyday by doing your favourite activities like listening to music, gardening, taking hot water bath etc.

Acute sphenoid sinusitis has the following symptoms: fever, terrible pain when lying back and bending forward, on top of the head and in the forehead area. Also nasal discharge is present. If pressure extents to the brain, visual problems might install.

Natural methods in treating sinusitis are known to be cost-effective and easy to do: ??? Light exercise can bring blessed relief because it releases adrenaline, which constricts the blood vessels, thereby possibly reducing swelling in the sinuses. Of course, if too much activity stresses you out, you can opt to just remaining rested and getting ample sleep.

Certain bacteria live in your nose, such as haemophilus inlfuenzae and Streptococcus pneumoniae. This is natural but when you blow your nose or sniffle, the changes in the pressure can cause the bacteria or fungus or whatever particles or organisms are in your nasal passages to go up into the sinus cavities. It's the opposite of what you would think normally - that blowing your nose would help get rid of the problems. Tests have shown that the bacteria, fungus and particles do indeed go up into the sinus cavities.

??? Knowing your allergies and keeping away from them would be the foremost way to avoid sinus problems caused by allergens. As it is often said, prevention would always be better than having to resort to a cure.

??? Be aware, bacterial sinusitis can be cured by antibiotics, while fungal or viral Sinusitis' target=_blank>sinusitis cannot be cured by antibiotics. ??? If patients do not improve after undergoing the normal treatments, doctors may require sinus surgery. This is the most aggressive treatment of all. Nasal evaluation is widely-used to assess the current condition of patients with recurring sinus problems. The surgery procedure would depend on the nasal evaluation results. The recovery care after surgery is very important as this would ensure that your sinus problems are resolved for good.

Of course antibiotics can upset the body's balance and cause yeast infections also. So antibiotics are not commonly given as they were in the past. There are other approaches that are better now rather than taking antibiotics even if the problem is caused by bacteria.

You can also prevent a sinus infection by taking certain herbs, supplements and foods. Lemon balm ' Lemon balm is helpful in fighting off viruses and bacteria. Steep the dried leaves for 10 minutes in hot water. Strain and drink the tea warm. Alternatively, lemon balm tea can be used as a gargle.

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You're probably familiar with Tiger Balm, that strong-smelling oriental ointment that comes in a red tin decorated with a tiger. I have used it for colds and headaches, and I like it. Tiger Balm is filled with potent aromatic herbal extracts--menthol from peppermint, eugenol from cloves, cineole from cajuput (a close relative of teatree), cinnamaldehyde from cinnamon, and camphor. It clears the sinuses faster than a tiger can pounce. Sinusitis occurs when the mucous lining of the sinuses becomes inflamed. Anything that blocks the entry of air into the sinuses can result in inflammation: bacterial, viral, and fungal infections, allergies, polyps, or a deviated septum. Sinusitis is a common condition -- according to the American Academy of Otolaryngology, sinusitis affects 37 million people in the United States. Household dust and mould can aggravate sinusitis. Wash bed sheets regularly in hot water and invest in pillow covers specially designed to protect you from the many dust mites that live inside pillows. Keep the rest of your bedroom very clean.



For more info on how I cured myself of chronic sinus infections forever go to my nurse's website http://www.SinusCureReport.com for tips, treatments, natural treatments, causes and remedies and info on symptoms, surgery, nasal irrigation and sinus headaches


 
 
     
 
 





Learn More about Natural Sinusitis Remedy

A sinus infection is an acute or chronic disease which affects the integrity of the nasal sinuses. Sinuses are very important elements and their role is to protect the brain against impacts, to reduce the weight of the skull and to improve the resonance of the voice. Sinusitis appears when the nasal membrane gets affected by pollutants, cold or dry air and becomes inflamed. Secondary the cilia...


Swollen, inflamed sinuses are, to put it mildly, very uncomfortable. Sinuses get infected and inflamed through various means. Sinusitis is caused by allergies to something in the air we breath or even to the food we eat. Finding out what is causing the infection is the province of ear, nose, and throat specialists. Sometimes weather is a factor. How to effectively get relief is the subject...


Sinus irrigation is the main component in my personal arsenal to battle sinusitis and sinus infections. While struggling with numerous sinus infections a number of years ago, I ran across a book by Dr. Murray Grossan entitled The Sinus Cure- 7 Simple Steps . This book explained the pulsating nasal irrigation system that I now use every day and have for a number of years. The book is a great...


Many people suffer from sinusitis every year. The sinuses are cavities in the skull which are used to make the skull lighter, give room for the skull to grow, and to cool down the inhaled air. There are four types of sinuses in humans which include the maxillary, ethmoid, sphenoid, and frontal sinuses. The maxillary sinus cavity is located below the eye and to the side of the nose below the...


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