sinus cure - 10 Ways to Avoid Sinus Problems - Nurse's Guide
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10 Ways to Avoid Sinus Problems - Nurse's Guide

Sinusitis is simply inflamed or infected sinus cavities. Sinus anatomy - there are four sets of sinus cavities and the problem can be in any of them. If you think you have sinusitis symptoms or signs, such as irritated throat, lightly coughing, sinus headache, yellowish mucous, stuffy nose, blockage, pressure or pain, etc., here are a few tips you should know.


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These are some of the ways you can tell. 1. Yellowish discharge. Do you have some nasal discharge or feel some discharge in the back of your throat? Check it closely and see if it has a yellowish tinge. If it's yellow you can be almost certain you have a sinus infection going on. If the discharge is not yellow you may be in the early stages of sinusitis and you can stop it easier now before it gets into a full-blown sinus infection.

Among those approaches, learning what foods can help heal sinus disease???and which to avoid. For example, alcohol, chocolate and dairy products are among those Dr. Grossan recommends avoiding. He also says cold drinks are the number one culprit for turning minor postnasal drip into a major sinus headache. "No matter what you drink, do not drink it cold," says Dr. Grossan. "However, sipping hot drinks, such as hot tea can help drain your sinuses and allow you to breathe easier."

3. Exposure to cigarette and cigar smoke can cause an inflamed mucous lining in the sinus cavities. Exposure to chemical fumes is another one - fire extinguisher fumes, even perfume and cologne fumes, harsh chemicals, etc.

Another home remedy for sinus problems is to take Horseradish with a drop of lemon juice placed in the mouth which can clear blocked nasal passages. Taking apple cider vinegar with water 2-3 times a day can cure the infection. Even grape fruit seed extract has excellent curative properties.

There are actually four sets of sinuses located in your behind your face and in your head. The sinuses are air-filled cavities. In healthy people, there are nasal openings that drain debris and mucous out of the cavities and into the nose.

There are much better ways to treat and cure sinus infections and other sinus conditions without causing serious temporary or permanent damage. Imagine walking around with perpetual burning going on in your head and nose that you can't do anything about.

The Easiest Way to Start In the past couple of years Dr. Grossan has come up with his own machine for nasal irrigation. It is called the Hydro Pulse?? Nasal Irrigation System. For about $89 plus shipping one receives the Hydro Pulse Nasal/Sinus Irrigator??, 2 Original Sinus Irrigator Tips ??, 2 Original Throat Irrigator Tips??, Breathe-ease?? XL Nasal Moisturizer (this is the saline solution), and excerpts from,"The Sinus Cure" by Dr. Grossan.

Even now there are occasions when I start to feel the familiar old 'tickle' that begins the process. This is a dangerous warning sign, and I will do several things including additional nasal irrigation (at least twice or even three times per day), and I will also take 5 mg. of prednisone. Sometimes in order to fight off the coming attack, I'll need to take the prednisone for two or three days. This is in addition to taking flonase before going to bed, and possibly zyrtec, which is an antihistamine. Prednisone is a steroid and can have serious side effects if too much is taken. However, it does open up sinus cavities so they can drain properly, and the above amounts are not too much to cause problems, according to my ENT specialist.

The sinus tissues and nasal tissues are delicate tissues and coming in contact with anything that is not normal is cause for concern and in this case Capsaicin should be a big cause for concern.

The Easiest Way to Start In the past couple of years Dr. Grossan's medical supply company has come up with its own sinus irrigator. It is called the Hydro Pulse' Nasal Irrigation System. One receives the Hydro Pulse Nasal/Sinus Irrigator', 2 Original Sinus Irrigator Tips ', 2

First of all knowing if you can prevent it or how to prevent acute or chronic sinusitis is important. You may be continuing to expose your self to the same situation that's caused your sinus problem to begin with. In some cases it will be difficult to prevent if an unknown factor is causing it - for example an undetected food allergy.

Though honey has been using in homeopathic medicines to treat wounds, this recent study may hold clinical implications for the treatment of sinusitis. The researches are looking forward to conducting the experiments on animal before finally testing on humans. The findings have shown that honey can be used in the management of the chronic infections that are difficult to treat. However, the dilemma how honey would be used clinically still continues to linger.

If you have difficult breathing and a cough together these are usually symptoms of sinusitis or bronchitis. When sleeping at night if you lay flat, your sinuses may drain into your lungs. Sometimes this can cause pneumonia. If you have a full blown infection it is better to sleep propped up with pillows.

The sinus cure therapy is one of the best treatments to get relief from sinus infections. If the sinus-infected person is not able to cure the sinus infections from medicines and other antibiotics, then h/she must go for these therapies. These therapies can effectively cure the sinus pain.

5. Slight coughing off and on. If you find you're coughing here and there throughout the day, you may have sinus drainage leaking down your throat and irritating your cough reflex. The coughing is to clear your throat and not in your lungs at this point.

Equivalent amount of powdered clove, ginger, and cayenne pepper ginger mixed with warm water and used to rinse your throat help clear a sore throat and clean the mucus in the sinuses.

But if this inflammation has been caused by an infection by bacteria then this infection is called acute sinusitis, but isn't the only type of infection to cause it. I'll discuss this.

Like wise steam inhalation also helps in decongestion. Add two drops of euclyputus oil in the steamed water and it helps to a great extent and could be the best home remedy for sinus problems. Many of the products to cure sinus is readily available in our homes. Honey is a healthy substance. Honey and vinegar in a glass of water acts a good curative drink. Many people find Ginseng powder to very useful in sinus.

For many years doctors thought the infections were caused by bacteria but newer research has shown that the majority of infections are actually fungal infections. There is a common household mold that lingers throughout every household.

The sinus tissues and nasal tissues are delicate tissues and coming in contact with anything that is not normal is cause for concern and in this case Capsaicin should be a big cause for concern.

Many people try to challenge their bodies by eating hot peppers and pride themselves on eating the hottest that are around. But what many don't know is that many of these people come into the emergency room for treatment of serious esophageal and intestinal tract burns. Where is their common sense one wonders? Would you want to go to the emergency room with sinus pain and burned nasal or sinus passages?

First of all sinusitis is an inflammation of the sinus cavities. There are four sets of sinuses and it can occur in any of them. Acute sinusitis can occur after you have a cold. Colds are caused by viruses. The result is that the sinus cavities become inflamed and you'll have symptoms of sinusitis but they'll get better on their own usually within 10-14 days.

With the advent of the endoscopic sinus surgery the treatment and diagnoses of sinusitis has become very easy. It is considered as the most modern development in the ears, nose, and throat field of medicine.

So before you add more sinus problems to your current issues, please consider the consequences of using hot pepper preparations like Capsaicin. There is a much better safer sinus cure that works every time. I've cured myself naturally without using hot peppers or any other medicine or medications. All natural approaches are better. No one needs to suffer with sinus infections, chronic sinusitis or any other sinus problems any more.

Symptoms The symptoms of sinus infection or sinusitis are nasal discharge, headaches, nasal blockage, pain in the cheek, jaw, ear and neck swelling around the eyes etc. Persistent cold and recurring nasal congestion, loss of sense of taste or smell, cough, headache and face are other symptoms. Toothache and greenish mucus discharge is reported in other cases.

For more info on how I cured myself of chronic sinus infections forever go to my nurse's website http://www.SinusCureReport.com for tips, treatments, natural treatments, causes and remedies and info on symptoms, surgery, nasal irrigation and sinus headaches

7. Traveling by air may cause a problem if you're already suffering from acute or chronic sinusitis. When air pressure is reduced it can build up in your head, causing a blockage in your sinuses and force it into the Eustachian tubes in your ears.

This is the easiest way to start, as you have everything needed. If the system works well and you want to continue to do nasal irrigation on a daily basis, I would suggest choosing the pack of one dozen saline solution boxes, as the price is lower per box and there is only one

Would you like to know how I treated my sinus infection in 4 days without any drugs? If yes then visit sinus cure or sinus relief.

Mother Nature has been treacherous the past few weeks, especially if you have sinus problems. Cities across the nation are coated with a choking haze of pollen. Wildfires in the South and the West have blanketed those regions with thick, smothering smoke. On a good air quality day, an estimated 38 million plus Americans suffer from sinusitis, or inflammation of the sinuses that can cause excruciating pain, pressure and a seemingly endless stream of thick post-nasal drip. So toss a steady stream of air pollution into the mix and not only does the agony intensify for those who already have sinusitis, but even people who are normally 'healthy' wind up with ear, nose and throat problems.

Sinus infection, or sinusitis, is an inflammation of the sinuses and nasal passages. The sinus cavities which are behind the eyes, forehead, nose and cheekbones get inflamed due to cold or some allergic reaction. People prefer to use home remedies for sinus problems as they are outgrown the allopathic medication which gives not much relief.

Generally if the cold lasts more than a week, a sinus infection has taken place. Most rhinovirus colds last a week, and most gradually improve over the next 7 - 10 days. But, if after a week the symptoms haven't changed, or are worse, then it is probably a bacterial sinus infection that needs treatment. A sinus culture can be of real value, as drug resistant bacteria exist in localized areas. Doctors obtain information about resistant organisms in their areas and can give better treatment. A serious problem about antibiotics for suspected sinus infection is that some reports show little difference in outcome in acute cases between placebo and antibiotic!

 
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To some the phrase,' sweeten the sinus to cure sinusitis', may sound like a clich'. But seriously grandma's cough medicine also has the capacity to treat sinusitis. Honey has been used for medications and treatments since ancient times. Apart from its taste, it is because of its medicinal properties and healing power that bees safeguard it and bears love them. A spoon of honey will soothe your throat from sore throughout the winter season. '

"Sinusitis and allergies are worse today than before the antibiotic age," says Dr. Grossan. "Many patients believe antibiotics are the only remedy to cure their sinus problems but they're wrong. My new patients come to me having had the latest antibiotics, yet they're still sick and they depend on us for relief. This has forced us to develop some innovative approaches to curing sinusitis."

Irrigate nasal passages through salt water. or Neti. Sniff the salt water from one of the nostril and then drains it out from the other nostril. This would clean the nasal passages and make them healthy and strong. While, use the Neti irrigation for curing the sinus pains.

There are much better ways to treat and cure sinus infections and other sinus conditions without causing serious temporary or permanent damage. Imagine walking around with perpetual burning going on in your head and nose that you can't do anything about.

I haven't eliminated sinus infections entirely, and I might come down with perhaps one per year. I'm more susceptible when very tired, or after long flights, as we often go back and forth to Europe for our tour business. When flying anywhere I make sure to take some kind of decongestant, normally the Flonase. I can enjoy wine, cheese, chocolate, and I really don't need to avoid any particular foods. Dr. Grossan's system has worked for me, and I certainly don't miss the deep, painful sinus infection headaches that used to be all too familiar. Dr. Grossan has lots of other advice in his book as well, and I definitely recommend that anyone with sinusitis read it.

Symptoms of bad taste sinus diseases are bad breath and bad taste. This produces mucus secretion every day and this mucous gets in contact with dust and other allergen which causes sinusitis. The cilia in the nose brushes the mucous to the throat, this when swallowed wipes out the bacteria in the mucous. The bitter taste is due to nasal discharge. The allergens like pollen, dust, mite, smoke, etc could also cause infection. This causes mucous flow, and this moves to the throat causing foul taste in the mouth.

If the above scenario sounds familiar, I highly suggest using the pulsating nasal irrigation process on a daily basis, and to follow the above procedure if you start to feel the ominous 'tickle' in your throat.

Sinus is a cavity in the skull that connects to the nostril. Inflammation or redness occurs in the sinuses due to the blockage of air and that is known as sinus infection. The other name of sinus infection is sinusitis. Sinus infection is of two types- acute and chronic sinus infections. The symptoms of sinus infection include cold, congestion, facial pressure, breathing through mouth and many other discomforts. The doctors prescribe various types of medicines and antibiotics. But these medicines do not have a long affect on body. Then at that situation, the different kinds of sinus cure therapy should be adopted that cure sinus pain permanently.

After two painful sinus operations, I was still coming down with infections. I had to find some real remedy to my sinusitis problem, as I was tired of taking antibiotics and especially tired of the dull, deep headaches every time I had an attack.

If a sinus infected person does not take proper rest then it would be difficult to cure the sinus infection fast. Take complete bed rest without any mental stress.

For more info on how I cured myself of chronic sinus infections forever go to my nurse's website http://www.SinusCureReport.com for tips, treatments, natural treatments, causes and remedies and info on symptoms, surgery, nasal irrigation and sinus headaches

People who have acute sinusitis do not seek out sinus surgery. In any case if you're trying to determine if you have acute sinusitis, this may give you some idea as to what is causing it. For me, just being around old dust and the exposure to the particles can cause it if I'm not careful. Perhaps they actually get up into my nasal passages enough to cause swelling. They can be irritating and start a sinus infection if not taken care of right away. I avoid it by relying on my natural sinus cures and treatment for sinus relief and got rid of my sinus problems for good.

The inflammation from a cold causes the mucous membranes that line the sinus cavities, to swell. Air and mucous become backed up because the passage is now too narrow for the mucous to pass through. Now that it's trapped, bacteria and fungus can feed on the trapped mucous.

Acupuncture is the next sinus cure therapy. This therapy is mostly recommended to those who are suffering from acute sinus headache. But before deciding any self-course, a sinus-infected person should take a visit to the doctor and consult about this treatment.

Do you experience bad taste sinus disease? Well it could be due to sinus disease. This could indeed be disastrous. If you are a socializing person you could even damage your relationship. This inflammation of sinus cavities is placed in our head.

2. Sinus headache. In the past, I don't think sinus headaches were recognized as much as they should have been. It seems they were not recognized as such. Many people have suffered with headaches that were labeled tension headaches or migraines. A sinus headache can be one-sided on the top of the head, or across the forehead, for example.

A sinus headache may be harder to turn around if you don't catch it just as it's starting up. The body goes into an automatic mode where it's harder to break the cycle. So if you suspect it might be your sinuses take some quick action. Try nasal irrigation for a sinus headache cure or to get sinus relief.

For more info on how I cured myself of chronic sinus infections go to a nurse's website http://www.Sinus-Solutions.com for tips, sinus treatments, natural sinus treatments, causes and remedies for all types including info on symptoms, surgery, nasal irrigation and sinus headaches

If you make an effort to find out what exactly is causing your sinus problems and do all you can to prevent them you may experience far fewer sinus attacks. Taking a natural approach without sinus medications is always the best approach to get relief. Many people have cured themselves by prevention and a simple treatment - a sinus cure they can do at home.

So before you add more sinus problems to your current issues, please consider the consequences of using hot pepper preparations like Capsaicin.

The treatment of sinus infections should be to resolve the infection, reduce swelling and promote sinus drainage, prevent any serious complications, such as pneumonia, meningitis or brain abscess, and stop this process in its tracks. You may benefit from an air purifier if your sinus infections are allergy-related, or if you live in a smoke-filled environment or they occur too often.

4. Avoid walking outdoors if there's a lot of smog. Even a little bit of smog bothers some sinus sufferers. Listen to the weather report and check for a smog or air quality advisory before you head out.

If you were to put diluted Capsaicin on your skin you could reach it and treat it if you get a burn. Not so for you sinuses. Before you spray or put anything up your nose that is not natural and especially something that has the serious side effect of a direct contact burn I would seriously reconsider. Also whatever goes up there you may not easily get out, whether Capsaicin or anything else that is natural.

Use a WaterPik and Adaptor When I first started following Dr. Grossan's advice he suggested using a WaterPik machine, and these have been sold for years as devices to improve gum and dental health. Dr. Grossan simply sold an adaptor and a saline solution, although one can use table salt. Although much more expensive than salt, I find that this saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. Then the nasal adaptor is put into one nostril and the machine will gently propel half the liquid through one's nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This procedure is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I've helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I'll do it then as well.

Paperback: 300 pages Publisher: Ballantine Books Available at: Amazon

About the author:

Dr. Murray Grossan has been a board certified ear, nose, and throat specialist for more than 40 years. He currently practices at Cedars-Sinai Medical Center in Los Angeles. Dr. Grossan has specialized in treating patients who can't take ordinary drugs or have failed standard treatment. His successful non-drug method of using pulsatile nasal irrigation is detailed in The Sinus Cure. Dr. Grossan's Hydro Pulse Nasal/Sinus Irrigator was also featured in Time magazine's "Best Inventions."


 
 
     
 
 





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