Nasal Congestion - How Do I Get Rid of Acute Sinus Pain? - Say Goodbye to Acute Sinus Pain
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How Do I Get Rid of Acute Sinus Pain? - Say Goodbye to Acute Sinus Pain

Here are some useful tips to bid adieu to acute sinus pain. First, let's analyze whether it is a chronic or a simple case of sinus. There are three major divisions of sinusitis - acute, sub-acute and chronic. Acute is basically bacterial in origin and lasts for less than four weeks, sub acute types last for four to twelve weeks, chronic more than 12 weeks. They are left over symptoms caused by cold or flu.


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 Symptoms of acute sinus

See if you have the right symptoms of acute sinus pain, which include headache, fever, cough, postnasal drainage (yellow or green in colour), nasal congestion, hampered smell, facial pain, and change in body temperature, sever headache in the mornings are the symptoms we often find in this case.

Remedies

Drink lot of fluids it keeps the mucous flowing which is the first step to get rid of acute sinus pain. Drink at least six to eight glasses of water a day. Herbal tea and soups have an excellent effect.Steam your face for at least 20 to 30 minutes. Boil water in a bowl and add cold balm to it and put a towel on your head. Now inhale the vapour it gives you lot of relief.Blow your nose regularly.Allergy can also cause sinus for example a particular food, drink or inhalant. Sometime people are allergic to cockroaches too. So identify the allergen and find relief.Intake of Vitamin A and Vitamin C can aid in an infection. Vitamin A strengthens the immune system.N-acetylcysteine, a resultant of an amino acid, assists in sinus drain.Xanthium fruit and magnolia flower are used to clear nasal blocks according to a Chinese method.Herbs like nettle leaves in tea also reduce inflammation.

 
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Conclusion

Finally it all boils down to having a healthy lifestyle. Take ample supplements to stay healthy. As recommended by researchers - Vitamin C: 1,000 to 2,000 mg. daily and Vitamin A: 10,000 I.U. daily can help you get rid of acute sinus pain.



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Learn More about Natural Sinusitis Remedy

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Looking For Sinus Infection Home Remedies? Great! You Have Come To The Right Place. If I told you there was a way you could drastically reduce or even eliminate your sinus suffering by following a simple, natural daily routine (that took only minutes) Would you be interested? Someone asked me that very question and I jumped at the chance and have never looked back. Not only was the...


A sinus pressure headache can be a very painful and frustrating occurrence. However, sinus pressure headaches are very common in people who suffer from sinusitis (sinus infections). In fact, the Center of Disease Control (CDC) has reported that these type of headaches affect more than 30 million individuals in the United States alone. A sinus pressure headache usually causes pain around the...


Are you frustrated and tired of sinus infections? Are you suffering from facial pain or pressure? Do you have nasal stuffiness or discharge? Have you lost your sense of smell? Do you have a cough and/or congestion? Are you battling a fever, bad breath, fatigue, or dental pain? Sinus infections (sinusitis) are an inflammation or swelling, of the tissue lining of the sinuses. Normally,...


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