Sinus Passages - Help Yourself To Relieve Allergies And Sinusitis
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Help Yourself To Relieve Allergies And Sinusitis

Painful sinusitis often accompanies a blocked nose (whether caused by allergies or colds - or both). Sinusitis is the congestion of your sinus passages which normally produce mucous for your nasal cavity. Mucous has a natural defence role to play by preventing bacteria entering your body. Unfortunately allergies or viruses can trigger excess production of mucous leading to blockage and build up of pressure which can cause pain, especially headaches.


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 A sinus medicine containing decongestant is one of the most effective ways of tackling the excess mucous. Some will also contain pain relievers (to ease sinus pain) and antihistamines (to reduce the body's mucous-producing reaction to the allergen). Although such medicines can't affect viruses such as cold or flu, they will reduce the symptoms of congestion and make life more comfortable.

Keeping up a healthy immune system - eating good foods, exercising and dealing with stress - can also help to prevent the cold or flu in the first place.

Common Causes of Sinusitis



Infections - bacteria, viruses.

Allergies - pollen, dust, food, chemicals etc.

Atmospheric irritants - smoke, gasses.

Other factors - serious illness, inadequate drainage of the nasal passages, extremes of humidity or temperature, emotional upsets, dental abscesses.


Symptoms of Sinusitis

Headaches, pain and congestion can be accompanies by the following:


 
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"i couldn't stand the headache so i saw my doctor and she said i had a case of sinus infection. he gave me some antibiotic but they just made me feel even worse. i googled natural remedy for sinuses and found sinuvil. Just a few days later i was completly pain free." Jill - Florida
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Blocked nose.

HIghly irritated, runny nose.

Sneezing.

Itchy eyes, nose.


How to reduce the risk of exposure to allergy causes

Keep windows in cars and building shut, consider a pollen filter.Wear glasses or sunglasses, preferably wrap arounAvoid open grassy places, particularly in the evening and at night when pollen counts are highest so no picnics, grass-cutting or camping.If you have been exposed, shower and wash your hair when you return.Check pollen counts in the media.If you are allergic to animals such as cats, avoid spending prolonged periods in their homes even if they've been put outside for your visit. The allergens - contained in the dried particles of cat saliva - will be whenever they have been ie sofas, carpets, owner's clothing.Is your home dust-mite friendly? If you suffer perennial rhinitis, this could be a problem.





For more information on Allergy causes, symtpoms and treatments and other issues like these see Family Health Guide

 
 
     
 
 





Learn More about Natural Sinusitis Remedy

Modern Living, Complex Health Problems In our post-modern industrial polluted stress-filled bad-diet culture, no one s health is simple. We are plagued by complex long-term illnesses like lupus, rheumatoid arthritis, chronic fatigue, fibromyalgia, AIDS, even sinus problems... it may seem weird to you that I include sinus infections, but the root causes of sinus trouble can be quite...


Sinus infection, or sinusitis, is an inflammation of the sinuses and nasal passages. A sinus infection can cause a headache or pressure in the eyes, nose, cheek area, or on one side of the head. A person with a sinus infection may also have a cough, a fever, bad breath, and nasal congestion with thick nasal secretions. Sinusitis is categorized as acute (sudden onset) or chronic (long term, the...


You may have tried antibiotics and several different medications to get some relief, with no luck. You may have even tried a home remedy for sinus infection you have heard about, still not getting lasting relief. Where you went wrong? Consider the possibility that you just have been looking in the wrong direction all along and there is still an effective home remedy for sinus...


Sinusitis infections usually begin with cold or allergy symptoms such as runny nose, cough, and congestion. But it is important to know the difference because it is not taken care of in time, it can lead to more severe symptoms. A sinusitis infection usually is caused by a cold or an allergy. When a cold or allergy occurs, swelling of the sinus cavity lining happens. When bacteria...


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